Back to All Events

Recovery Yoga

  • Imbue Yoga Studio 2223 East 35th Street Minneapolis, MN, 55407 United States (map)

Recovery Vinyasa class creates a fun practice that begins with a gentle warm-up, then progressing to traditional vinyasa sun salutation/warrior sequences. 

We will focus on setting strong foundations to build a well-rounded yoga practice off of. This is a beginner level class, which helps in the progression toward intermediate and advanced skills. All are welcome and encouraged to attend. 

In the spirit of recovery, intentions are focused in restoration of good health and happiness. In Yin Recovery, we focus on rooting these intentions within self, whereas in Vinyasa Recovery we send them out to the world around us. Balanced Recovery Yoga practice (Yin and Vinyasa) will create a harmonious relationship of self-to-universe.

Earlier Event: May 6
Vegan Fitness Squad (VFS)
Later Event: May 10
Recovery Yoga (yin)