Vegans & compassionate beings unite (all are welcome – being vegan is NOT a requirement)! In this class we will explore a lighthearted, energetic flowing practice to stretch out, find balance and build community. We will begin our practice with a common intention: to reduce suffering in all beings and increase compassion. After our physical practice we will do a powerful, compassionate, heart-centered meditation technique to send healing and goodwill to ourselves, our neighbors, our world and possibly even to our enemies.
After class we’ll share in plant-based refreshments (both provided by Imbue Yoga and potluck style if you want to bring something to share).
Please bring plate, cup & utensils (Imbue will also provide some) and a dish to share if you’d like!
Come for just the yoga, the potluck, or both!