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Recovery Yoga - yin

  • Imbue Yoga Studio 2223 East 35th Street Minneapolis, MN, 55407 United States (map)

Recovery Yin class creates a reflective, safe-space for those in recovery to restore a healthy connection to self. Loving and compassionate self-care is vital to any health recovery journey, and we will take time to explore positive intentions, affirmations and gratitude through a restorative yoga sequence. Recovery is defined as ‘a return to a normal state of health, mind or strength’.
This class is inclusive, encompassing recovery from addictions, disordered eating, emotional or psychological distress, chronic illnesses, self-harm, and trauma of any sorts.  Body positive & welcoming.  Healing is our rooted intention!

Earlier Event: March 26
Queer Strength
Later Event: April 5
Recovery Yoga (yin)