Imbue Yoga Studio
Wednesday Nights 5:30-6:30
This class creates a reflective, safe-space for those in recovery to restore a healthy connection to self. Loving and compassionate self-care is vital to any health recovery journey, and we will take time to explore positive intentions, affirmations and gratitude through a restorative yoga sequence.'
Recovery is defined as 'a return to a normal state of health, mind or strength.'
This class is inclusive, encompassing recovery from addictions, disordered eating, emotional or psychological distress, chronic illnesses, self-harm, or trauma of any sorts.
Healing is our rooted intention!