Feb
16
1:00 PM13:00

Small Group Vegan Fitness

Balanced full-body workout with emphasis on mindful movement, correct form, core strength and stability.

All-levels with modifications available for each exercises. Beginners welcome and encouraged to join. All are welcome, and being vegan is not a requirement to attend.

Sliding scale payments between $10-30

Space limited. Please RSVP through event page listed on facebook.com/wholeconnection or send a message through the CONNECT tab at the top of this website.

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Feb
9
1:00 PM13:00

Small Group Vegan Fitness

Balanced full-body workout with emphasis on mindful movement, correct form, core strength and stability.

All-levels with modifications available for each exercises. Beginners welcome and encouraged to join. All are welcome, and being vegan is not a requirement to attend.

Sliding scale payments between $10-30

Space limited. Please RSVP through event page listed on facebook.com/wholeconnection or send a message through the CONNECT tab at the top of this website.

View Event →
Feb
2
1:00 PM13:00

Small Group Vegan Fitness

Balanced full-body workout with emphasis on mindful movement, correct form, core strength and stability.

All-levels with modifications available for each exercises. Beginners welcome and encouraged to join. All are welcome, and being vegan is not a requirement to attend.

Sliding scale payments between $10-30

Space limited. Please RSVP through event page listed on facebook.com/wholeconnection or send a message through the CONNECT tab at the top of this website.

View Event →
Jan
26
1:00 PM13:00

Small Group Vegan Fitness

Balanced full-body workout with emphasis on mindful movement, correct form, core strength and stability.

All-levels with modifications available for each exercises. Beginners welcome and encouraged to join. All are welcome, and being vegan is not a requirement to attend.

Sliding scale payments between $10-30

Space limited. Please RSVP through event page listed on facebook.com/wholeconnection or send a message through the CONNECT tab at the top of this website.

View Event →
Jan
19
1:00 PM13:00

Small Group Vegan Fitness

Balanced full-body workout with emphasis on mindful movement, correct form, core strength and stability.

All-levels with modifications available for each exercises. Beginners welcome and encouraged to join. All are welcome, and being vegan is not a requirement to attend.

Sliding scale payments between $10-30

Space limited. Please RSVP through event page listed on facebook.com/wholeconnection or send a message through the CONNECT tab at the top of this website.

View Event →
Feb
24
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Feb
17
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Feb
16
6:00 PM18:00

Plant-Based Yoga & Potluck

One hour yoga class begins with setting intentions of cultivating compassion toward all living beings. Starting with a light vinyasa sequence, we explore our connections to the world around us. The class slows down to finish with a reflective-yin sequence that helps us to establish peace within ourselves.  

After class we’ll share in plant-based refreshments (both provided by Imbue Yoga and potluck style if you want to bring something to share).   

Please bring plate, cup & utensils (Imbue will also provide some) and a dish to share if you’d like!  

Come for just the yoga, the potluck, or both!

View Event →
Feb
10
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Feb
3
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Jan
27
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Jan
20
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Jan
19
6:00 PM18:00

Copy of Yoga & Potluck

One hour yoga class begins with setting intentions of cultivating compassion toward all living beings. Starting with a light vinyasa sequence, we explore our connections to the world around us. The class slows down to finish with a reflective-yin sequence that helps us to establish peace within ourselves.  

After class we’ll share in plant-based refreshments (both provided by Imbue Yoga and potluck style if you want to bring something to share).   

Please bring plate, cup & utensils (Imbue will also provide some) and a dish to share if you’d like!  

Come for just the yoga, the potluck, or both!

View Event →
Jan
13
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Jan
6
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Dec
30
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Dec
16
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Dec
15
6:00 PM18:00

Yoga & Potluck

One hour yoga class begins with setting intentions of cultivating compassion toward all living beings. Starting with a light vinyasa sequence, we explore our connections to the world around us. The class slows down to finish with a reflective-yin sequence that helps us to establish peace within ourselves.  

After class we’ll share in plant-based refreshments (both provided by Imbue Yoga and potluck style if you want to bring something to share).   

Please bring plate, cup & utensils (Imbue will also provide some) and a dish to share if you’d like!  

Come for just the yoga, the potluck, or both!

View Event →
Oct
28
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Oct
27
6:00 PM18:00

Recovery Yoga (yin)

Recovery Yoga class creates a reflective space to restore a healthy and enriched connection to self. In a relaxed state of body and mind, we will take time to explore positive intentions, affirmations and gratitude through a meditative yin yoga sequence. 
This class is inclusive, welcoming all to participate.  Healing is always a rooted intention. 

View Event →
Oct
21
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Oct
20
6:00 PM18:00

Recovery Yoga (yin)

Recovery Yoga class creates a reflective space to restore a healthy and enriched connection to self. In a relaxed state of body and mind, we will take time to explore positive intentions, affirmations and gratitude through a meditative yin yoga sequence. 
This class is inclusive, welcoming all to participate.  Healing is always a rooted intention. 

View Event →
Oct
14
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Oct
13
6:00 PM18:00

Recovery Yoga (yin)

Recovery Yoga class creates a reflective space to restore a healthy and enriched connection to self. In a relaxed state of body and mind, we will take time to explore positive intentions, affirmations and gratitude through a meditative yin yoga sequence. 
This class is inclusive, welcoming all to participate.  Healing is always a rooted intention. 

View Event →
Oct
7
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Sep
30
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Sep
29
6:00 PM18:00

Recovery Yoga (yin)

Recovery Yoga class creates a reflective space to restore a healthy and enriched connection to self. In a relaxed state of body and mind, we will take time to explore positive intentions, affirmations and gratitude through a meditative yin yoga sequence. 
This class is inclusive, welcoming all to participate.  Healing is always a rooted intention. 

View Event →
Sep
23
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →
Sep
22
6:00 PM18:00

Recovery Yoga (yin)

Recovery Yoga class creates a reflective space to restore a healthy and enriched connection to self. In a relaxed state of body and mind, we will take time to explore positive intentions, affirmations and gratitude through a meditative yin yoga sequence. 
This class is inclusive, welcoming all to participate.  Healing is always a rooted intention. 

View Event →
Sep
16
11:00 AM11:00

Vegan Fitness Squad (VFS)

Vegan-friendly group fitness in MPLS! 

This group creates a space where veganism is normal and accepted within communal fitness. Functional fitness, esteem building, balanced natural health, strength and power training are all focal points of the program. Sharing in conversation, networking, finding common ground and team-building through encouraging each other to succeed are all great attributes of this group outside of the workout. 

Currently being fully vegan is NOT a requirement.. but we do ask to please bring a positive attitude, an open mind and respectful intentions.  

Sliding scale payment (suggested $10-30)

View Event →